Causes of Influenza

Flu viruses move in the air. Transmission most commonly occurs due to people sneeze without covering the mouth with a tissue or handkerchief. Virus in droplets water that ejected when coughing, sneezing or talking will move into the air and can be attached to someone else. Transmission can occur from direct inhalation of the virus [...]

More healthy and beautiful with vitamin c

Vitamin c supplement is one of the most consumed nutritional supplements. Vitamin C has a long history in health benefits. Before it was discovered in 1932, the English navy had used citrus fruits to prevent fatal diseases, Scurvy. Until the 19th century, this disease has killed millions of sailors. The Scurvy symptoms are bleeding and [...]

Dyspepsia Syndrome: Living Healthy With Healthy Stomach

The dynamics of business and industry which are moving very fast these days to make demands of the jobs to the professionals become very high almost every time we are busied by work, start from morning to night. As a result, professionals become easy to stress because of high workload with urgent deadlines. High stress [...]

Constipation myth – which wrong and right

Constipation attacks people in different ways. About 30% of the population suffers from this condition. Some people may not realize that they were suffering from constipation, as this condition is attacking people in different ways, which for some people is a symptom but for others it is not. There are many myths about constipation. Understanding [...]